My awesome husband made up my training schedule, which spanned 6 months, starting in July. I followed it for the most part until I got derailed with shinsplints in October. I rested for just over 2 weeks and he made a brand new training schedule to ease me back in without hurting myself again.
I am happy to say that I followed almost every single run exactly, and only missed 1 or 2 runs this past month. I am very thankful that I had his knowledge on my side and I know it will mean the difference between me finishing my race, and well, passing out in the middle. :)
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